A communications expert and award-winner for this work, Patricia has written extensively in the areas of food, recipes, health and nutrition with particular emphasis on: general well-being for adults and children, feeding a busy family, weight and diabetes management, sport nutrition and gluten-free eating.

Author of The 101 Most Asked Nutrition Questions (© Eating for Energy, 1999) and co-author of 4 cookbooks including: The 80-20 Cookbook: Eating for Energy Without Deprivation (© Eating for Energy, 2004) and Simply Great Food (© Robert Rose, 2007). She is currently working on her 6th book – a user-friendly, delicious gluten-free cookbook.

Patricia has also contributed content and chapters to such books as The Beginning Runner’s Handbook (© Greystone Books 2005), Fit to Deliver (© Hartley & Marks Publishing Inc., 2005) and Fit to Play Tennis (© Racquet Tech Publishing 2006).

She has been a regular contributor to blogs (www.whatscookingtv.com), Urban Baby and Toddler and Wellness Matters among other magazines.

She has created recipes,  meal plans, consumer tip sheets, copy for food ads and food packaging.